Breakfast is the most important meal of the day

It is pretty obvious why we need breakfast. I mean really after eight hours of sleeping your body and mind needs a wake up call. Your not going to get far through the day running on empty. plus who doesn't like to eat when they get up. Make and egg sandwich or have some sausages. There is a lot to choose from. Pancakes, Crapes, Bagels, Coffee, Fried potatoes, Coffee cake. There is much much more. plus nobody NEEDS lunch. i mean i like lunch but i don't need lunch i can get an apple and i'll be ok.